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Chiropractic employs various methods of treatment for a variety of musculoskeletal conditions including but not limited to, manipulation to mobilize and adjust joints and related tissues, physiotherapy, exercise instruction, and self care recommendations.
Acupuncture is a technique of inserting fine sterilized needles into specific points on the body with the objective of returning the body to a balanced state and to facilitate the healing process. Acupuncture can also include herbal therapies and therapeutic massage.
Massage Therapy is a manual therapeutic procedure, applying pressure and movement, to treat the muscular structures of the body.
Naturopathy is a form of health care that primarily uses nutrition, natural therapies (heat, cold, etc), lifestyle changes, and natural remedies (vitamins, herbs) to stimulate the body’s own healing powers.
Dietetics helps promote good health through proper eating and nutrition.
Fitness clubs provide access to cardiovascular and resistance training equipment; and may include fitness classes, saunas, pools and whirlpools (where available).